Upcoming Staff Events:
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Walking the Hallways - individual buildings - end of January/beginning February
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ELCO Iron Man - Stationary bike, elliptical, treadmill team challenge - February
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Zumba Class - a Latin-inspired, dance-fitness program. It relies on dance moves instead of repetitive aerobic moves to provide a fun, cardiovascular workout. it incorporates Latin (Salsa, Merengue, Cumbia, etc.) and international (i.e. belly dancing) dance steps and music in a non-intimidating, fun, party-like envirnoment.
Mondays @ 3p.m. in HS Library or D107
Wednesdays @4 p.m. in the Fort Zeller gym
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